Snow pea

Item Rating: 88/100

One cup of Snow pea is around 68 grams and contains approximately 28 calories, 2 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.

Snow Peas are vibrant green pods that offer a delightful crunch and a hint of sweetness. Originating from Southeast Asia, these edible legumes are a staple in stir-fries, salads, and various Asian dishes. Packed with vitamins A and C, fiber, and antioxidants, snow peas are low in calories, making them a healthy addition to any plate. Their unique shape and flavor enhance both the nutrition and aesthetic of meals, proving that healthy eating can be deliciously enjoyable!

Nutrition Facts

Serving size	(68g)

Amount per serving	% Daily Value*
Calories	28

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 5.2g	0%
Dietary Fiber 1.8g	0%
Total Sugars 2.4g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.4mg	0%
Potassium 216mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 26.1%

Carbs: 68.0%