Nutrition Facts for Snow fungus
Image of Snow fungus

Snow fungus

Item Rating: 81/100

One cup of Snow fungus is around 250 grams and contains approximately 140 calories, 1.2 grams of protein, 0.5 grams of fat, and 36 grams of carbohydrates.

Snow Fungus is a unique edible fungus prized in Asian cuisine for its delicate texture and health benefits. Rich in polysaccharides, vitamins, and antioxidants, it's known for boosting the immune system and promoting skin health. Typically found in soups and desserts, this translucent, jelly-like fungus has a mild flavor that absorbs the taste of accompanying ingredients. Originating from China, Snow Fungus has been used in traditional medicine for centuries, making it a beloved ingredient for both culinary and wellness enthusiasts. Embrace the goodness of Snow Fungus in your meals for a touch of nature's nourishment.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 140
Total Fat 0.50g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 36.50g 13%
Dietary Fiber 0.75g 3%
Total Sugars 0.00g
Protein 1.25g 3%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 1%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 3.2%
Carbs: 93.9%