Snow crab legs

Item Rating: 68/100

One cup of Snow crab legs is around 238 grams and contains approximately 231 calories, 46 grams of protein, 3.7 grams of fat, and 0 grams of carbohydrates.

Snow Crab Legs are a delicious seafood delicacy treasured for their sweet, tender meat. Sourced from icy waters, these legs, rich in protein and low in fat, deliver a perfect blend of flavor and nutrition. Often featured in coastal cuisine, they’re a staple in gourmet dishes and seafood feasts alike. Packed with essential vitamins and minerals, they support heart health and boost immunity. Whether steamed, boiled, or grilled, Snow Crab Legs offer a sumptuous dining experience that is both satisfying and guilt-free. Indulge in the taste of the ocean with every succulent bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	231

Total Fat 3.67g	5%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 126mg	42%
Sodium 1283mg	56%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 46.07g	92%

Vitamin D 0IU	0%
Calcium 136mg	10%
Iron 1mg	7%
Potassium 674mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.2%

Protein: 84.8%

Carbs: 0.0%