Snow crab claws

Item Rating: 61/100

One cup of Snow crab claws is around 236 grams and contains approximately 250 calories, 53 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.

Snow Crab Claws are a delicious seafood delicacy, known for their sweet and tender meat. Originating from the icy waters of the North Atlantic and North Pacific, these claws are a staple in various cuisines, especially in coastal regions. Packed with lean protein, essential vitamins, and minerals, they are a healthy choice for any meal. Low in fat and high in omega-3 fatty acids, Snow Crab Claws support heart health and promote overall well-being. Perfect for seafood lovers, they can be enjoyed steamed, chilled, or in your favorite dishes, providing a taste of the ocean with every bite.

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	250

Total Fat 2.78g	4%
Saturated Fat 0.56g	3%
Polyunsaturated Fat NaNg
Cholesterol 125mg	42%
Sodium 2528mg	110%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 52.78g	106%

Vitamin D 0IU	0%
Calcium 167mg	13%
Iron 2mg	12%
Potassium 833mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 89.4%

Carbs: 0.0%