Snitzel

Item Rating: 61/100

One cup of Snitzel is around 237 grams and contains approximately 631 calories, 32 grams of protein, 39 grams of fat, and 32 grams of carbohydrates.

Snitzel is a delicious and crispy breaded meat cutlet, originating from the culinary traditions of Austria and popular in various forms across Europe. Typically made from tenderized pork, chicken, or veal, it's coated in breadcrumbs, then fried to golden perfection. While it offers a satisfying crunch, it can be high in calories and fat due to the frying process. However, when paired with fresh salads or steamed vegetables, Snitzel can become part of a balanced meal, bringing a taste of comfort food with a touch of health-conscious flair. Enjoy it as an indulgent treat or explore lighter baking options for a healthier twist!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	631

Total Fat 39.43g	51%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 110mg	37%
Sodium 1262mg	55%
Total Carbohydrate 31.55g	11%
Dietary Fiber 1.58g	6%
Total Sugars 1.58g
Protein 31.55g	63%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 20.8%

Carbs: 20.8%