Nutrition Facts for Snacking seeds
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Snacking seeds

Item Rating: 78/100

One cup of Snacking seeds is around 237 grams and contains approximately 1356 calories, 51 grams of protein, 119 grams of fat, and 42 grams of carbohydrates.

Snacking Seeds are a delightful blend of roasted and seasoned seeds, perfect for a crunchy, nutritious snack. Bursting with flavors inspired by global cuisines, these little powerhouses of nutrition include pumpkin, sunflower, and sesame seeds, lightly seasoned with sea salt, spices, and natural herbs. Packed with protein, healthy fats, and fiber, Snacking Seeds offer a satisfying crunch that fuels your day. They’re gluten-free and rich in antioxidants, making them an ideal choice for anyone seeking a healthy alternative to traditional snacks. Indulge in Snacking Seeds and nourish your body with every bite!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 1356
Total Fat 118.64g 152%
Saturated Fat 12.71g 64%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 42.37g 15%
Dietary Fiber 25.42g 91%
Total Sugars 8.47g
Protein 50.85g 102%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 13mg 71%
Potassium 1610mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 14.1%
Carbs: 11.8%