Smothered chicken

Item Rating: 62/100

One cup of Smothered chicken is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Smothered Chicken is a delicious Southern comfort dish that features tender, juicy chicken pieces smothered in a rich, savory gravy. This flavorful creation often includes ingredients like onions, garlic, and bell peppers, simmered to perfection. Originating from the heart of the South, it’s typically served over fluffy rice or with warm cornbread. While it’s indulgent with its creamy sauce, you can lighten it by using skinless chicken and incorporating more veggies. Perfect for family gatherings, Smothered Chicken delivers warmth and satisfaction in every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 35.2941g	0%

Vitamin D 117.6471IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 31.2%

Carbs: 10.4%