Nutrition Facts for Smore
Image of Smore

Smore

Item Rating: 43/100

One cup of Smore is around 236 grams and contains approximately 826 calories, 9.4 grams of protein, 28 grams of fat, and 142 grams of carbohydrates.

Smore is a beloved campfire treat made with toasted marshmallows, rich chocolate, and crunchy graham crackers, perfectly layered to create a delightful sweetness. Originating from the United States, this classic outdoor dessert captures the essence of cozy gatherings and starlit nights. While Smores are indulgent with their sugary ingredients, you can always tweak the recipe by using dark chocolate or adding fruits like strawberries for a healthier twist. Whether enjoyed by the fire or made at home, Smore is a nostalgic snack that brings people together.

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 826
Total Fat 28.33g 36%
Saturated Fat 14.17g 71%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 472mg 21%
Total Carbohydrate 141.67g 52%
Dietary Fiber 4.72g 17%
Total Sugars 94.44g
Protein 9.44g 19%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 236mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 4.4%
Carbs: 65.9%