Nutrition Facts for Smokies
Image of Smokies

Smokies

Item Rating: 39/100

One cup of Smokies is around 237 grams and contains approximately 710 calories, 24 grams of protein, 66 grams of fat, and 4.7 grams of carbohydrates.

Smokies are a delightful combination of smoked sausage, often crafted from pork or beef, with roots in traditional European cuisine. Marinated in rich spices and slowly smoked to perfection, they offer a burst of savory flavor with every bite. While they provide a satisfying, protein-rich snack, it's essential to enjoy them in moderation due to their sodium and fat content. Perfect for grilling, camping, or a cozy indoor feast, Smokies bring a taste of smoky goodness to any gathering, making them a versatile favorite in kitchens around the world.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 710
Total Fat 66.24g 85%
Saturated Fat 23.66g 118%
Polyunsaturated Fat NaNg
Cholesterol 142mg 47%
Sodium 2129mg 93%
Total Carbohydrate 4.73g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.37g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.0%
Protein: 13.3%
Carbs: 2.7%