Smoked turkey

Item Rating: 58/100

One cup of Smoked turkey is around 135 grams and contains approximately 219 calories, 40 grams of protein, 6.8 grams of fat, and 0 grams of carbohydrates.

Smoked Turkey is a mouthwatering delight, combining the rich flavors of tender turkey with the aromatic essence of hickory and oak. Originating from classic Southern cuisine, this dish has become a favorite for gatherings and celebrations. The smoking process infuses a savory depth, while keeping the turkey juicy and flavorful. Packed with protein and lower in fat compared to other meats, it’s a healthier alternative for those mindful of their diet. Whether served as a holiday centerpiece or enjoyed on a summer picnic, Smoked Turkey offers a deliciously satisfying experience that everyone can enjoy!

Nutrition Facts

Serving size	1 cup (135.0g)

Amount per serving	% Daily Value*
Calories	219

Total Fat 6.75g	9%
Saturated Fat 1.85g	9%
Polyunsaturated Fat 1.90g
Cholesterol 103mg	34%
Sodium 1345mg	58%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 39.55g	79%

Vitamin D 5IU	27%
Calcium 34mg	3%
Iron 2mg	13%
Potassium 402mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 72.3%

Carbs: 0.0%