Smoked sausage and rotissery chicken with butternut squash

Smoked sausage and rotissery chicken with butternut squash

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)

About Smoked sausage and rotissery chicken with butternut squash

Indulge in the hearty flavors of smoked sausage and rotisserie chicken paired with tender roasted butternut squash. This dish combines the rich smokiness of cured sausage with the savory juiciness of expertly seasoned chicken, complemented by the natural sweetness of butternut squash. Rooted in comfort food traditions, it features a satisfying balance of protein, vitamins, and essential nutrients. Butternut squash is packed with fiber, antioxidants, and Vitamin A, supporting eye health and immunity. The dish also provides a substantial protein boost from the chicken and sausage, ideal for muscle maintenance. However, the smokiness from the sausage reflects sodium and fat content that may be higher than other proteins. A balanced option when enjoyed in moderation, this meal is a true fusion of indulgence and nourishment, perfect for those craving bold flavors with a healthy twist.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.