Smoked salmon on toast

Item Rating: 63/100

One cup of Smoked salmon on toast is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Smoked Salmon On Toast is a delicious and savory dish that features thinly sliced, flavorful smoked salmon layered atop crispy, golden-brown toast. Originating from Scandinavian cuisine, this classic delight combines fresh ingredients with a touch of sophistication. Rich in Omega-3 fatty acids, smoked salmon promotes heart health and brain function while providing essential proteins. Paired with cream cheese or avocado, this dish not only tantalizes your taste buds but also brings a healthy balance to your meal. Perfect for breakfast or brunch, Smoked Salmon On Toast is a culinary treat that delights any time of day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 28.6%

Carbs: 28.6%