Smoked salmon

Item Rating: 64/100

One cup of Smoked salmon is around 135 grams and contains approximately 158 calories, 25 grams of protein, 5.8 grams of fat, and 0 grams of carbohydrates.

Smoked Salmon is a culinary delight that transports your taste buds to the shores of the North Atlantic. Crafted from premium salmon fillets, it undergoes a time-honored smoking process that enriches its flavor and infuses it with a delicate, smoky aroma. Often enjoyed in Scandinavian cuisine, this luxurious fish is a rich source of omega-3 fatty acids, promoting heart health and enhancing brain function. Packed with protein and essential vitamins, Smoked Salmon is delicious on bagels, salads, or enjoyed solo. Indulge in its savory goodness—where every bite is not just a treat, but a step towards a healthier you.

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	157.95

Total Fat 5.832g	0%
Saturated Fat 1.2542g	0%
Polyunsaturated Fat 1.3433g
Cholesterol 31.05mg	0%
Sodium 907.2mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 24.705g	0%

Vitamin D 923.4IU	0%
Calcium 14.85mg	0%
Iron 1.1475mg	0%
Potassium 236.25mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 65.3%

Carbs: 0.0%