Nutrition Facts for Smoked pork
Image of Smoked pork

Smoked pork

Item Rating: 66/100

One cup of Smoked pork is around 233 grams and contains approximately 506 calories, 44 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Smoked Pork is a delectable culinary delight that originates from various cultures, featuring tender cuts of pork seasoned with a blend of spices and slowly smoked to perfection. This cooking method infuses the meat with a rich, smoky flavor while maintaining its juicy texture. Often found in Southern barbecue, Latin cuisine, and even Asian dishes, smoked pork brings a world of taste to your table. While it's a savory indulgence, moderation is key, as it can be higher in fat and sodium. Enjoying smoked pork occasionally can be a flavorful part of a balanced diet.

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Nutrition Facts

Serving size 1 cup (233.3g)
Amount per serving % Daily Value*
Calories 506
Total Fat 35.75g 46%
Saturated Fat 12.83g 64%
Polyunsaturated Fat NaNg
Cholesterol 168mg 56%
Sodium 145mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 44.31g 89%
Vitamin D 0IU 0%
Calcium 44mg 3%
Iron 2mg 11%
Potassium 644mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 35.5%
Carbs: 0.0%