Smoked oyster
Item Rating: 66/100
One cup of Smoked oyster is around 236 grams and contains approximately 472 calories, 39 grams of protein, 22 grams of fat, and 25 grams of carbohydrates.
Smoked Oyster is a delicacy that captivates the palate with its rich, savory flavor. These premium shellfish are harvested from pristine waters and then carefully smoked to enhance their natural taste. Part of coastal cuisines around the world, smoked oysters are often enjoyed on crackers, in salads, or straight from the can. Packed with protein, omega-3 fatty acids, and essential vitamins, they offer a nutritious boost, while being low in calories. Indulging in smoked oysters not only satisfies your cravings but also supports a healthy lifestyle with every bite.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472 |
| Total Fat 22.22g | 28% |
| Saturated Fat 5.56g | 28% |
| Cholesterol 236mg | 79% |
| Sodium 833mg | 36% |
| Total Carbohydrate 25.00g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 38.89g | 78% |
| Vitamin D 0IU | 0% |
| Calcium 222mg | 17% |
| Iron 21mg | 116% |
| Potassium 611mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.9%
Protein: 34.1%
Carbs: 22.0%