Smoked marlin

Item Rating: 62/100

One cup of Smoked marlin is around 236 grams and contains approximately 307 calories, 61 grams of protein, 5.9 grams of fat, and 0 grams of carbohydrates.

Smoked Marlin is a deliciously rich delicacy, known for its deep, savory flavor and enticing aroma. Originating from the vibrant cuisines of the Pacific Islands and Central America, this fish is smoked to perfection, enhancing its natural taste while preserving its tender texture. Packed with lean protein and omega-3 fatty acids, Smoked Marlin promotes heart health and offers numerous nutritional benefits. Enjoy it in salads, sandwiches, or as a stand-alone appetizer. Whether you're a seafood lover or simply curious about new flavors, Smoked Marlin is sure to elevate your dining experience!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	307

Total Fat 5.90g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 142mg	47%
Sodium 1889mg	82%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 61.39g	123%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 4mg	20%
Potassium 944mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%

Protein: 82.2%

Carbs: 0.0%