Smoked makrel

Item Rating: 70/100

One cup of Smoked makrel is around 250 grams and contains approximately 512 calories, 46 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Smoked Makrel is a delicious and savory delicacy, originating from coastal regions where the fish is abundant. This rich, ocean-flavored treat is crafted by gently smoking mackerel fillets, enhancing their natural taste while preserving essential nutrients. Packed with omega-3 fatty acids, Smoked Makrel supports heart health and brain function, making it a nutritious choice. Whether enjoyed on a crisp slice of bread, tossed in salads, or paired with your favorite dishes, it's a versatile option that brings a taste of the sea to your table. Indulge in the robust flavor of Smoked Makrel today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	513

Total Fat 34.73g	45%
Saturated Fat 8.25g	41%
Polyunsaturated Fat NaNg
Cholesterol 175mg	58%
Sodium 225mg	10%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 46.50g	93%

Vitamin D 863IU	4313%
Calcium 30mg	2%
Iron 4mg	23%
Potassium 785mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%

Protein: 37.3%

Carbs: 0.0%