Smoked kielbasa
Item Rating: 48/100
One cup of Smoked kielbasa is around 236 grams and contains approximately 556 calories, 25 grams of protein, 47 grams of fat, and 5.6 grams of carbohydrates.
Smoked Kielbasa is a savory Polish sausage made from high-quality pork, seasoned with garlic, marjoram, and black pepper. This delicious sausage is smoked to perfection, giving it a rich, robust flavor that elevates any meal. Traditionally served in Polish cuisine, Kielbasa is versatile and can be grilled, sautéed, or added to soups and stews. While it offers a hearty source of protein, it can be high in fat and sodium, so it's best enjoyed in moderation. Indulge in this flavorful treat while savoring its cultural heritage!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556 |
| Total Fat 47.22g | 61% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 111mg | 37% |
| Sodium 1889mg | 82% |
| Total Carbohydrate 5.56g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.78g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 3mg | 15% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.7%
Protein: 18.3%
Carbs: 4.1%