Smoked ham roll
Item Rating: 56/100
One cup of Smoked ham roll is around 250 grams and contains approximately 362 calories, 52 grams of protein, 14 grams of fat, and 3.8 grams of carbohydrates.
Smoked Ham Roll is a delicious, savory treat that showcases tender slices of smoked ham wrapped around a delectable filling of creamy cheese and fresh herbs. This mouthwatering dish has its roots in classic deli cuisine, combining rich flavors with a touch of elegance. While the ham provides a hearty source of protein, it's important to enjoy this indulgent roll in moderation due to its sodium content. Perfect as a party appetizer or a satisfying snack, Smoked Ham Roll elevates your culinary experience with every bite!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 363 |
| Total Fat 13.75g | 18% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 125mg | 42% |
| Sodium 3000mg | 130% |
| Total Carbohydrate 3.75g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.50g | |
| Protein 52.50g | 105% |
| Vitamin D 0IU | 0% |
| Calcium 15mg | 1% |
| Iron 3mg | 17% |
| Potassium 675mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.5%
Protein: 60.2%
Carbs: 4.3%