Smoked ham deli

Item Rating: 59/100

One cup of Smoked ham deli is around 237 grams and contains approximately 296 calories, 42 grams of protein, 8.5 grams of fat, and 6.3 grams of carbohydrates.

Smoked Ham Deli is a mouthwatering blend of rich, tender ham—slow-smoked to perfection, capturing that irresistible smoky flavor. Originating from traditional deli recipes, this dish embodies the heart of comfort food with a gourmet twist. Each serving is layered with quality meats, fresh greens, and zesty condiments, making it a satisfying choice. While indulgently flavorful, the smoked ham offers proteins and essential nutrients, perfect for a hearty meal. Enjoy it on artisan bread or atop a fresh salad for a delicious and balanced treat. Treat your taste buds today with Smoked Ham Deli!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	296

Total Fat 8.45g	11%
Saturated Fat 2.11g	11%
Polyunsaturated Fat NaNg
Cholesterol 127mg	42%
Sodium 3086mg	134%
Total Carbohydrate 6.34g	2%
Dietary Fiber 0.00g	0%
Total Sugars 4.23g
Protein 42.27g	85%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 2mg	9%
Potassium 634mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 62.5%

Carbs: 9.4%