Smoked dorada

Item Rating: 64/100

One cup of Smoked dorada is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Smoked Dorada is a delectable dish featuring succulent fish, delicately smoked to perfection. Hailing from Mediterranean cuisine, this prized catch is rich in flavor and packed with nutrients. Each fillet is a source of high-quality protein, omega-3 fatty acids, and essential vitamins, making it a heart-healthy choice. The mild, smoky aroma enhances its natural taste, while the tender texture melts in your mouth. Perfect as an appetizer or a main course, Smoked Dorada is not just a culinary delight but a nutritious addition to any meal. Enjoy the essence of the sea in each bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 1190mg	52%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.52g	119%

Vitamin D 476IU	2381%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 52.6%

Carbs: 0.0%