Smoked bass

Item Rating: 62/100

One cup of Smoked bass is around 236 grams and contains approximately 354 calories, 52 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.

Smoked Bass is a delectable dish that combines rich, flaky fish with a smoky flavor that dances on your palate. Originating from coastal cuisines, this culinary delight is prepared by curing bass fillets in a blend of herbs and spices before gently smoking them to perfection. Packed with omega-3 fatty acids, Smoked Bass is not only a tasty treat but also a heart-healthy choice, promoting good cholesterol levels. With its impressive protein content and low-calorie count, it’s a wholesome meal option that doesn't compromise on flavor. Enjoy it on salads, in sandwiches, or simply on its own for a truly gourmet experience!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	354

Total Fat 14.17g	18%
Saturated Fat 3.54g	18%
Polyunsaturated Fat NaNg
Cholesterol 142mg	47%
Sodium 1653mg	72%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 51.94g	104%

Vitamin D 472IU	2361%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 708mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 62.0%

Carbs: 0.0%