Nutrition Facts for Smile fries
Image of Smile fries

Smile fries

Item Rating: 69/100

One cup of Smile fries is around 236 grams and contains approximately 500 calories, 5.6 grams of protein, 22 grams of fat, and 69 grams of carbohydrates.

Smile Fries are a delightful twist on traditional fries, crafted from wholesome sweet potatoes that are cut into fun, smiley shapes! Originating from the comfort food culture, these tasty bites are not just playful but packed with nutrients like vitamins A and C. With a crispy outer layer and a soft, sweet center, they provide a satisfying crunch without the guilt. Whether baked or lightly fried, Smile Fries make for a perfect snack or side dish, combining fun and flavor while offering a healthier alternative to regular fries. Grab a handful and let the smiles begin!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 500
Total Fat 22.22g 28%
Saturated Fat 4.17g 21%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 69.44g 25%
Dietary Fiber 5.56g 20%
Total Sugars 0.00g
Protein 5.56g 11%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 833mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 4.4%
Carbs: 55.6%