Small tortilla
Item Rating: 68/100
One cup of Small tortilla is around 237 grams and contains approximately 454 calories, 12 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.
Small Tortilla is a delightful staple in Mexican cuisine, made from just two simple ingredients: masa harina and water. These thin, soft rounds are perfect for tacos, enchiladas, or simply enjoying with salsa. Rich in whole grains, small tortillas provide essential nutrients while being low in fat. They’re versatile, allowing for endless fillings and flavors, from savory to sweet. Even better, they can be easily customized to fit any dietary preference. Enjoy the authentic taste of tradition with a healthy twist!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 454 |
| Total Fat 12.07g | 15% |
| Saturated Fat 2.90g | 14% |
| Cholesterol 0mg | 0% |
| Sodium 937mg | 41% |
| Total Carbohydrate 74.85g | 27% |
| Dietary Fiber 4.83g | 17% |
| Total Sugars 1.45g | |
| Protein 11.59g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 188mg | 14% |
| Iron 6mg | 32% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.9%
Protein: 10.2%
Carbs: 65.9%