Small tomatoes

Item Rating: 83/100

One cup of Small tomatoes is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Small Tomatoes are bite-sized bursts of flavor, packed with essential nutrients and antioxidants. Originating from Mediterranean cuisine, these vibrant gems are the backbone of countless dishes, from salads to pastas. Rich in vitamin C and potassium, they support a healthy immune system and promote heart health. With their low calorie count and high water content, small tomatoes are a perfect guilt-free snack. Whether enjoyed raw, roasted, or simmered in sauces, they add a delicious touch to any meal while keeping your health on track.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.2857g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%