Nutrition Facts for Small taco
Image of Small taco

Small taco

Item Rating: 67/100

One cup of Small taco is around 238 grams and contains approximately 538 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Small Taco is a delightful bite-sized treat hailing from the vibrant streets of Mexico. Packed with flavorful ingredients, each Small Taco features a warm corn tortilla filled with seasoned protein, fresh veggies, and zesty toppings like salsa and avocado. Perfect for a quick snack or a satisfying meal, this dish balances taste and nutrition. While the tortilla provides essential carbohydrates, the fresh toppings add vitamins and minerals, making it a healthier option—especially when you choose lean meats or plant-based proteins. Enjoy the bold flavors of this delightful, handheld delight!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 538
Total Fat 28.57g 37%
Saturated Fat 9.52g 48%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 952mg 41%
Total Carbohydrate 47.62g 17%
Dietary Fiber 7.14g 26%
Total Sugars 4.76g
Protein 23.81g 48%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 5mg 26%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%