Small steak
Item Rating: 63/100
One cup of Small steak is around 236 grams and contains approximately 594 calories, 56 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.
Small Steak is a tender and flavorful cut of meat, perfect for satisfying your cravings. Originating from various culinary traditions, it pairs beautifully with fresh herbs and spices, bringing a deliciously rich taste to any dish. Packed with protein, small steak offers essential nutrients like iron and B vitamins, making it a great choice for energy and muscle health. While higher in saturated fats, enjoying small portions occasionally can fit nicely into a balanced diet. Indulge in the savory goodness of Small Steak and elevate your mealtime experience!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 594 |
| Total Fat 38.89g | 50% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 194mg | 65% |
| Sodium 125mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 55.56g | 111% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 6mg | 32% |
| Potassium 750mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.2%
Protein: 38.8%
Carbs: 0.0%