Small soup
Item Rating: 66/100
One cup of Small soup is around 238 grams and contains approximately 87 calories, 3.5 grams of protein, 3.1 grams of fat, and 12 grams of carbohydrates.
Small Soup is a comforting blend of wholesome ingredients, featuring tender vegetables, flavorful herbs, and hearty grains. Originating from various cuisines around the world, this cozy dish offers warm nourishment perfect for any season. Packed with vitamins and minerals, Small Soup is low in calories and rich in antioxidants, making it a healthy choice for those seeking balance in their meals. Whether enjoyed as a light lunch or a soothing dinner, Small Soup warms the heart and fuels the body, making it a beloved staple for healthy eating.
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Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87 |
| Total Fat 3.11g | 4% |
| Saturated Fat 0.97g | 5% |
| Cholesterol 10mg | 3% |
| Sodium 864mg | 38% |
| Total Carbohydrate 12.43g | 5% |
| Dietary Fiber 1.55g | 6% |
| Total Sugars 2.33g | |
| Protein 3.50g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 1mg | 4% |
| Potassium 175mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.5%
Protein: 15.3%
Carbs: 54.2%