Small shrimps

Item Rating: 74/100

One cup of Small shrimps is around 236 grams and contains approximately 233 calories, 57 grams of protein, 2.5 grams of fat, and 0.6 grams of carbohydrates.

Small Shrimps are tiny, flavorful crustaceans packed with protein and low in calories. Found in various cuisines around the world, they are particularly popular in Mediterranean and Asian dishes. Rich in omega-3 fatty acids, small shrimps promote heart health and improve brain function. They are also a great source of essential nutrients like vitamin B12 and selenium, which support immune function. Whether sautéed, grilled, or added to soups, small shrimps offer a delicious and nutritious boost to your meals. Enjoy them responsibly, as sustainability is key to protecting our oceans.

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	233

Total Fat 2.50g	3%
Saturated Fat 0.83g	4%
Polyunsaturated Fat NaNg
Cholesterol 461mg	154%
Sodium 528mg	23%
Total Carbohydrate 0.56g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 56.67g	113%

Vitamin D 422IU	2111%
Calcium 92mg	7%
Iron 7mg	40%
Potassium 611mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 90.2%

Carbs: 0.9%