Small shrimp

Item Rating: 75/100

One cup of Small shrimp is around 236 grams and contains approximately 233 calories, 57 grams of protein, 2.5 grams of fat, and 0.6 grams of carbohydrates.

Small Shrimp are delicate, bite-sized seafood morsels, packed with protein and essential nutrients. Hailing from coastal waters across the globe, they are a staple in cuisines ranging from Asian stir-fries to Mediterranean pasta dishes. Rich in omega-3 fatty acids, vitamins B12 and D, and low in calories, small shrimp offer heart-healthy benefits while being a versatile ingredient. Just be mindful of sourcing; choosing sustainable options supports ocean health. Whether grilled, sautéed, or tossed in salads, small shrimp elevate any meal with their delightful taste and nutritional boost.

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	233

Total Fat 2.50g	3%
Saturated Fat 0.56g	3%
Polyunsaturated Fat NaNg
Cholesterol 461mg	154%
Sodium 528mg	23%
Total Carbohydrate 0.56g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 56.67g	113%

Vitamin D 0IU	0%
Calcium 92mg	7%
Iron 7mg	40%
Potassium 611mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 90.2%

Carbs: 0.9%