Small salad

Item Rating: 84/100

One cup of Small salad is around 76 grams and contains approximately 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.

Small Salad is a vibrant mix of fresh greens, including crisp romaine and arugula, tossed with cherry tomatoes, cucumbers, and crunchy carrots. Originating from Mediterranean cuisine, this delightful dish is light yet satisfying, making it a perfect side or a standalone meal. Packed with vitamins, fiber, and antioxidants, Small Salad promotes healthy digestion and helps keep your energy levels up. With just a drizzle of olive oil and a squeeze of lemon, every bite bursts with flavor, making healthy eating delicious and enjoyable!

Nutrition Facts

Serving size	(76g)

Amount per serving	% Daily Value*
Calories	10

Total Fat 0.1g	0%
Saturated Fat 0.015g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.5mg	0%
Total Carbohydrate 2g	0%
Dietary Fiber 1g	0%
Total Sugars 1g
Protein 0.5g	0%

Vitamin D 0IU	0%
Calcium 10mg	0%
Iron 0.35mg	0%
Potassium 107.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 18.3%

Carbs: 73.4%