Small rice
Item Rating: 73/100
One cup of Small rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Small Rice is a versatile grain that originates from Southeast Asia, prized for its delicate texture and subtle flavor. Packed with essential nutrients, it is a rich source of carbohydrates, providing sustained energy. Small Rice is often featured in traditional dishes like sushi, risotto, and rice pudding. While it offers a gluten-free option for those with dietary restrictions, it’s important to enjoy it in moderation, as excessive consumption can lead to high calorie intake. Embrace the goodness of Small Rice, a delightful staple that nourishes both body and soul!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.60g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 0.80g | 3% |
| Total Sugars 0.20g | |
| Protein 5.40g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 2mg | 13% |
| Potassium 70mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%