Small red potatoes

Item Rating: 84/100

One cup of Small red potatoes is around 237 grams and contains approximately 166 calories, 4.5 grams of protein, 0.2 grams of fat, and 38 grams of carbohydrates.

Small Red Potatoes are vibrant, nutrient-packed gems that add a splash of color to any dish. These tender, waxy potatoes are rich in vitamins C and B6, potassium, and fiber, making them a heart-healthy choice. Originating in South America, they shine in a variety of cuisines, from hearty casseroles to zesty salads. With their naturally sweet flavor and creamy texture, Small Red Potatoes are perfect for roasting, boiling, or grilling, bringing deliciousness and nutrition to your table. Enjoy them as a versatile side or a flavorful base for your favorite recipes!

Nutrition Facts

Serving size	(236.8g)

Amount per serving	% Daily Value*
Calories	165.76

Total Fat 0.2368g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.68mg	0%
Total Carbohydrate 38.1248g	0%
Dietary Fiber 3.3152g	0%
Total Sugars 2.8416g
Protein 4.4992g	0%

Vitamin D 0IU	0%
Calcium 23.68mg	0%
Iron 1.6576mg	0%
Potassium 1077.44mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 10.4%

Carbs: 88.3%