Small red plum
One cup of Small red plum is around 236 grams and contains approximately 107 calories, 1.8 grams of protein, 0.7 grams of fat, and 29 grams of carbohydrates.
Small Red Plum is a delightful fruit known for its vibrant color and juicy sweetness. Bursting with vitamins A and C, it supports a healthy immune system and contributes to radiant skin. Originating from Asia, this fruit has made its way into global cuisines, enhancing dishes with its tangy flavor. Packed with antioxidants, Small Red Plum may help reduce inflammation and improve heart health. Enjoy it fresh, in salads, or as a savory topping—this little fruit not only tantalizes your taste buds but also adds a nutritious boost to your diet!
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