Small radish
Item Rating: 86/100
One cup of Small radish is around 237 grams and contains approximately 47 calories, 4.7 grams of protein, 0 grams of fat, and 9.5 grams of carbohydrates.
Small Radish is a crisp, vibrant vegetable packed with flavor and nutrition. Originating from Asia, this delightful root is often found in salads, stir-fries, and tacos, adding a peppery crunch to dishes. Rich in vitamins C and B6, small radishes are low in calories and high in fiber, promoting digestive health and aiding weight management. With their bright colors and versatile taste, small radishes not only enhance the visual appeal of your meals but also support a balanced diet. Embrace this crunchy powerhouse and elevate your culinary creations!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 95mg | 4% |
| Total Carbohydrate 9.48g | 3% |
| Dietary Fiber 4.74g | 17% |
| Total Sugars 4.74g | |
| Protein 4.74g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 5mg | 26% |
| Potassium 521mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 33.3%
Carbs: 66.7%