Small potatoes

Item Rating: 85/100

One cup of Small potatoes is around 170 grams and contains approximately 130 calories, 3 grams of protein, 0 grams of fat, and 30 grams of carbohydrates.

Small Potatoes are delightful, bite-sized culinary treasures celebrated for their versatility and flavor. Originating from various cuisines around the globe, they are often roasted, mashed, or sautéed, making them a perfect side dish or main event. Packed with essential vitamins and minerals like potassium and vitamin C, these humble spuds provide a healthy dose of nutrition. While they can be indulgent when drizzled with creamy sauces, opting for herbs and spices elevates their appeal without the extra calories. Small Potatoes are not just a dish; they’re a wholesome culinary adventure waiting to be savored!

Nutrition Facts

Serving size	1 cup (170.0g)

Amount per serving	% Daily Value*
Calories	130

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 30.00g	11%
Dietary Fiber 3.00g	11%
Total Sugars 2.00g
Protein 3.00g	6%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 1mg	7%
Potassium 750mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 9.1%

Carbs: 90.9%