Small potato

Item Rating: 85/100

One cup of Small potato is around 170 grams and contains approximately 130 calories, 3 grams of protein, 0.2 grams of fat, and 29 grams of carbohydrates.

Small Potato is a delightful, bite-sized ingredient that packs a punch in flavor and versatility. Hailing from various cuisines around the world, these tender tubers are perfect for roasting, mashing, or tossing in salads. Rich in vitamins C and B6, Small Potatoes are low in calories but high in fiber, making them a healthy choice for any meal. With their natural sweetness and creamy texture, they bring comfort and joy to your plate, proving that great taste often comes in small packages.

Nutrition Facts

Serving size	(170g)

Amount per serving	% Daily Value*
Calories	130

Total Fat 0.1999g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 29g	0%
Dietary Fiber 3g	0%
Total Sugars 2.0001g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 1.2mg	0%
Potassium 897.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 9.2%

Carbs: 89.4%