Nutrition Facts for Small popcorn
Image of Small popcorn

Small popcorn

Item Rating: 58/100

One cup of Small popcorn is around 56 grams and contains approximately 300 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Small Popcorn is your perfect snack—light, airy, and bursting with flavor! Made from premium, non-GMO corn kernels, it’s air-popped to lock in that irresistible crunch. Originating from classic movie theaters, this beloved treat has evolved into a versatile snack for all occasions. With options like sea salt or gourmet seasonings, it satisfies cravings without the guilt. Rich in fiber and low in calories, it’s an excellent choice for health-conscious snackers. So whether you’re binge-watching your favorite series or hosting a gathering, Small Popcorn is the ideal companion!

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Nutrition Facts

Serving size 1 cup (56.0g)
Amount per serving % Daily Value*
Calories 300
Total Fat 20.00g 26%
Saturated Fat 4.00g 20%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 30.00g 11%
Dietary Fiber 6.00g 21%
Total Sugars 0.00g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 100mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%