Nutrition Facts for Small pita
Image of Small pita

Small pita

Item Rating: 71/100

One cup of Small pita is around 237 grams and contains approximately 593 calories, 17 grams of protein, 4.2 grams of fat, and 119 grams of carbohydrates.

Small Pita is a delightful handheld treat, filled with fresh, savory ingredients wrapped in soft, warm pita bread. Originating from Middle Eastern cuisine, this versatile dish features an array of fillings like grilled meats, crisp vegetables, and zesty sauces. It's a perfect choice for a quick meal or snack, combining flavors that excite the palate. Packed with wholesome ingredients, Small Pita can be a healthy option, rich in fiber and protein. Enjoy it as a satisfying, nutritious bite that brings a taste of tradition to your table.

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 593
Total Fat 4.24g 5%
Saturated Fat 0.85g 4%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1271mg 55%
Total Carbohydrate 118.64g 43%
Dietary Fiber 8.47g 30%
Total Sugars 4.24g
Protein 16.95g 34%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 7mg 38%
Potassium 339mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 11.7%
Carbs: 81.8%