Small pepper
Item Rating: 84/100
One cup of Small pepper is around 237 grams and contains approximately 63 calories, 2.1 grams of protein, 0.5 grams of fat, and 16 grams of carbohydrates.
Small Pepper is a vibrant, bite-sized vegetable that packs a flavorful punch in every bite. Originating from various cuisines around the world, especially in Mediterranean and Asian dishes, these little gems are often enjoyed both raw and cooked. Packed with vitamins A and C, they’re low in calories and high in antioxidants, making them a fantastic addition to any healthy diet. Whether tossed in salads, stir-fries or enjoyed as a snack, Small Peppers not only brighten up your plate but also contribute to your overall wellness. Embrace the zest of life with Small Pepper!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 63 |
| Total Fat 0.53g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 15.79g | 6% |
| Dietary Fiber 5.26g | 19% |
| Total Sugars 12.63g | |
| Protein 2.11g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 1mg | 6% |
| Potassium 789mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.2%
Protein: 11.0%
Carbs: 82.8%