Nutrition Facts for Small pancakes
Image of Small pancakes

Small pancakes

Item Rating: 63/100

One cup of Small pancakes is around 236 grams and contains approximately 551 calories, 16 grams of protein, 16 grams of fat, and 94 grams of carbohydrates.

Small Pancakes are delightful, bite-sized treats that bring joy to breakfast tables around the world. Made with simple ingredients like flour, eggs, milk, and a hint of vanilla, these fluffy morsels are often served with a drizzle of maple syrup or a dollop of fresh fruit. Originating from various cuisines, such as American and French, they’re versatile enough to appeal to any palate. While they can be rich and indulgent, you can easily make a healthier version by using whole grain flour and adding fruits or nuts for added nutrition. Perfect for sharing or savoring solo, small pancakes are a delightful way to start your day!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 551
Total Fat 15.75g 20%
Saturated Fat 3.94g 20%
Polyunsaturated Fat NaNg
Cholesterol 79mg 26%
Sodium 1181mg 51%
Total Carbohydrate 94.49g 34%
Dietary Fiber 3.94g 14%
Total Sugars 15.75g
Protein 15.75g 31%
Vitamin D 0IU 0%
Calcium 394mg 30%
Iron 4mg 22%
Potassium 236mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%