Nutrition Facts for Small pancake
Image of Small pancake

Small pancake

Item Rating: 64/100

One cup of Small pancake is around 238 grams and contains approximately 538 calories, 15 grams of protein, 15 grams of fat, and 90 grams of carbohydrates.

Small Pancake is a delightful bite-sized treat that hails from traditional breakfast cuisines around the world. Made with simple ingredients like flour, milk, and eggs, these mini pancakes are often sweetened with a touch of vanilla or cinnamon. While they can be topped with syrup, fruits, or yogurt for an indulgent twist, they can also be enjoyed in a healthier way, packed with whole grains or served with fresh berries. Perfect for sharing or a quick snack, Small Pancakes combine comfort and versatility in every delicious bite!

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Nutrition Facts

Serving size 1 cup (237.5g)
Amount per serving % Daily Value*
Calories 538
Total Fat 15.00g 19%
Saturated Fat 3.13g 16%
Polyunsaturated Fat NaNg
Cholesterol 63mg 21%
Sodium 1044mg 45%
Total Carbohydrate 90.00g 33%
Dietary Fiber 2.50g 9%
Total Sugars 13.75g
Protein 15.00g 30%
Vitamin D 0IU 0%
Calcium 250mg 19%
Iron 4mg 21%
Potassium 312mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%