Small orange
Item Rating: 83/100
One cup of Small orange is around 192 grams and contains approximately 90 calories, 1.8 grams of protein, 0.2 grams of fat, and 23 grams of carbohydrates.
Small Orange is a delightful citrus fruit known for its vibrant color and sweet, juicy flavor. Originating from warm climates, this little gem is packed with essential vitamins, especially vitamin C, making it a great boost for your immune system. With its thin skin and easy-to-peel nature, Small Orange is a perfect snack on the go. It also provides dietary fiber, supporting digestion and heart health. Whether enjoyed fresh, in salads, or as a refreshing juice, Small Orange is a tasty and nutritious addition to any meal. Enjoy the burst of sunshine in every bite!
Nutrition Facts
| Serving size | (192g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 90 |
| Total Fat 0.2001g | 0% |
| Saturated Fat 0.02g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 22.5999g | 0% |
| Dietary Fiber 4.5999g | 0% |
| Total Sugars 18g | |
| Protein 1.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.0001mg | 0% |
| Iron 0.2001mg | 0% |
| Potassium 362.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 7.2%
Carbs: 90.9%
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