Small jam donut
Item Rating: 54/100
One cup of Small jam donut is around 237 grams and contains approximately 946 calories, 14 grams of protein, 38 grams of fat, and 142 grams of carbohydrates.
Small Jam Donut is a delightful treat that brings a touch of sweetness to your day. Perfectly fluffy and golden, it boasts a soft dough exterior filled with luscious fruit jam, often strawberry or raspberry, adding a burst of flavor in every bite. Originating from classic pastry traditions, this delightful snack seamlessly fits into both coffee breaks and dessert spreads. While indulgent, the small size keeps your portion in check, allowing you to savor the moment without too much guilt. Enjoy your Small Jam Donut, a simple pleasure to satisfy your sweet tooth!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946 |
| Total Fat 37.85g | 49% |
| Saturated Fat 9.46g | 47% |
| Cholesterol 0mg | 0% |
| Sodium 710mg | 31% |
| Total Carbohydrate 141.95g | 52% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 47.32g | |
| Protein 14.20g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 5mg | 26% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%