Small fruit cup
Item Rating: 80/100
One cup of Small fruit cup is around 180 grams and contains approximately 118 calories, 1.6 grams of protein, 0.3 grams of fat, and 30 grams of carbohydrates.
Small Fruit Cup is a vibrant medley of fresh, succulent fruits, featuring juicy strawberries, sweet pineapples, plump blueberries, and refreshing melon. This delightful treat draws inspiration from global fruit salads, perfect for any occasion. Packed with vitamins, antioxidants, and natural sweetness, it’s a guilt-free indulgence that satisfies your cravings while boosting your wellness. Low in calories and high in fiber, the Small Fruit Cup is a delicious way to nourish your body and delight your taste buds!
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Nutrition Facts
| Serving size | 1 cup (180.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.03g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 29.95g | 11% |
| Dietary Fiber 3.19g | 11% |
| Total Sugars 21.82g | |
| Protein 1.59g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 16mg | 1% |
| Iron 1mg | 4% |
| Potassium 269mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.2%
Protein: 4.9%
Carbs: 92.8%