Small falafel
Item Rating: 84/100
One cup of Small falafel is around 238 grams and contains approximately 798 calories, 32 grams of protein, 42 grams of fat, and 71 grams of carbohydrates.
Small Falafel are delicious, bite-sized balls made from ground chickpeas or fava beans, blended with fresh herbs and spices. Originating from Middle Eastern cuisine, these flavorful morsels are typically deep-fried to golden perfection, offering a satisfying crunch. Packed with protein and fiber, Small Falafel are a healthier option when enjoyed in moderation, especially when paired with vibrant salads or whole grain wraps. Discover the rich, savory flavors of Small Falafel—perfect for a quick snack or a wholesome meal!
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Nutrition Facts
| Serving size | 1 cup (238.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 798 |
| Total Fat 42.00g | 54% |
| Saturated Fat 4.20g | 21% |
| Cholesterol 0mg | 0% |
| Sodium 700mg | 30% |
| Total Carbohydrate 71.40g | 26% |
| Dietary Fiber 18.20g | 65% |
| Total Sugars 2.80g | |
| Protein 32.20g | 64% |
| Vitamin D 0IU | 0% |
| Calcium 154mg | 12% |
| Iron 8mg | 47% |
| Potassium 812mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.7%
Protein: 16.3%
Carbs: 36.0%