Small donut
Item Rating: 34/100
One cup of Small donut is around 236 grams and contains approximately 1071 calories, 11 grams of protein, 60 grams of fat, and 121 grams of carbohydrates.
Small Donut is a delightful treat that brings a burst of sweetness in every bite. Originating from classic American cuisine, these mini pastries are typically made with fluffy dough, fried to golden perfection, and coated in a variety of glazes or sprinkles. While they’re undeniably indulgent, offering a satisfying crunch and a soft, airy interior, moderation is key. Enjoy the rich flavors and textures, but remember, a Small Donut is best savored as an occasional treat, balancing your sweet tooth with a mindful approach to your diet.
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Nutrition Facts
| Serving size | 1 cup (236.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071 |
| Total Fat 60.44g | 77% |
| Saturated Fat 27.47g | 137% |
| Cholesterol 0mg | 0% |
| Sodium 1154mg | 50% |
| Total Carbohydrate 120.88g | 44% |
| Dietary Fiber 2.75g | 10% |
| Total Sugars 54.95g | |
| Protein 10.99g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 4% |
| Iron 4mg | 24% |
| Potassium 247mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.8%
Protein: 4.1%
Carbs: 45.1%