Nutrition Facts for Small cut beef
Image of Small cut beef

Small cut beef

Item Rating: 65/100

One cup of Small cut beef is around 236 grams and contains approximately 592 calories, 61 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Small Cut Beef is a culinary delight that features tender, flavorful cuts of beef, perfect for a variety of dishes. Often derived from well-marbled portions of the cow, these cuts include sirloin, flank, and shoulder. Originating from various cuisines around the world, Small Cut Beef shines in stir-fries, tacos, and grilled preparations. Packed with essential proteins and nutrients, it supports muscle health and energy, while being lower in fat compared to larger cuts when prepared with care. Enjoy the rich taste and vibrant versatility of Small Cut Beef in your next meal!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 592
Total Fat 36.11g 46%
Saturated Fat 14.17g 71%
Polyunsaturated Fat NaNg
Cholesterol 208mg 69%
Sodium 147mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 61.11g 122%
Vitamin D 0IU 0%
Calcium 31mg 2%
Iron 6mg 32%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 42.9%
Carbs: 0.0%