1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small cold pizza tomato black olive and artichoke
Small Cold Pizza Tomato Black Olive and Artichoke is a quick dish combining Mediterranean-inspired toppings with convenience. This cold pizza features a tomato-based sauce, black olives, artichoke hearts, and a thin crust, often prepared ahead and served chilled. Olives provide heart-healthy monounsaturated fats and antioxidants, while artichokes are rich in dietary fiber and promote digestive health. Tomatoes are an excellent source of vitamin C and lycopene, known for their immune-boosting and anti-inflammatory properties. However, the crust—commonly refined—can be high in carbohydrates and low in fiber, potentially offsetting the healthier components. Depending on preparation, any added cheese or oils might increase saturated fat content. While this dish is nutrient-packed, portion control is recommended to keep calorie and sodium intake in check. It’s a simple option for Mediterranean cuisine lovers looking for a lighter, plant-forward snack or meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
