Nutrition Facts for Slow cook pork
Image of Slow cook pork

Slow cook pork

Item Rating: 68/100

One cup of Slow cook pork is around 235 grams and contains approximately 471 calories, 35 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Slow Cook Pork is a tender, flavorful dish that combines pork shoulder with aromatic herbs, spices, and a touch of savory broth. This classic comfort food is rooted in many cuisines, including Southern BBQ and Asian braises. As it cooks low and slow, the pork absorbs rich flavors while becoming wonderfully juicy. Packed with protein, it's a wholesome option, though it's essential to watch out for excess sodium and calories depending on your seasoning choices. Perfect for sharing, Slow Cook Pork delivers both warmth and satisfaction in every bite.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 471
Total Fat 35.29g 45%
Saturated Fat 11.76g 59%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 82mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 3mg 18%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 30.8%
Carbs: 0.0%